Liu He Ba Fa is is a Daoist Marshal art system for self caltivation, defense promoting health and personal development. It is considered an internal style, resembling the practice of Tai Chi Chuan, but with deeper emphasis on internal work. It emphasise the learning of actions beginning with an internal movement that starts inside and in turn, translates to an external movement. With low muscle tone, with special attention to the body. The system has a deep theoretical base and has become a common practice worldwide.
Liu He Ba Fa teaches the exploration of the body and develops control of the way we use it.
Among other things, it teaches how to connect all parts of the body to a combined movement to develop force that relies on body composition and skeletal structure rather than relying on local muscles - that has limited power and range of motion.
The practice is performed using unique method exercises, study of ancient Chinese Form and individual attention to each student
English Section - Liu He Ba Fa - Israel
Liu He Ba Fa - 6 Harmonies 8 Combinations